Individual therapy provides a safe, supportive space to address your unique challenges and find healing. Whether you’r struggling with anxiety, depression, disordered eating, body dysmorphia, trying to process trauma or are seeking self growth, these 50 minute sessions are tailored to your specific needs and aim to help you build self-confidence, develop healthy coping strategies, and reclaim your well-being.

$150

Couples / Relationship Counseling can create a healthier, more fulfilling relationship. Whether you're facing conflict, emotional distance, struggles with intimacy or infidelity has impacted your relationship, EFT provides a proven approach to create lasting, meaningful change. These 50 minute sessions aim to rebuild trust, deepen connection and improve communication

$150

Family therapy provides a supportive space to address conflicts, strengthen relationships, and navigate life’s challenges together. Whether facing communication breakdowns, life transitions, or unresolved issues, these 50 minute sessions help families build understanding and foster lasting harmony.

$150

EMDR therapy is a highly effective, evidence-based approach for treating trauma, anxiety, depression, and distressing life experiences. Using guided eye movements and bilateral stimulation, EMDR helps the brain reprocess painful memories so they no longer feel overwhelming or stuck. This therapy can reduce emotional triggers, improve self-esteem, and support lasting healing without requiring you to relive every detail of the past. EMDR is commonly used for PTSD, childhood trauma, relationship wounds, and negative core beliefs, helping you feel more grounded, confident, and in control of your life.

50 Mins/ $150

90 Mins/ $275